RUSH Winter Training – Session 1

WEATHER UPDATE: Training is on today(Jan 21) and Thursday (Jan 23).

See you soon.

RUSH Winter Training 2020

Program Description: The RUSH Training Sessions are focused around skill and technique development to perform specific technical skills and movements such as hitting, receiving and running with the ball at pace. Specific technical training provides the player with smooth, efficient movements and the ability to perform at a higher tempo with precision and success.

RUSH offers high tempo, intense training methods. We teach proper skill (hand and stick), as well as, efficient hockey related movements (body position) in each session. We teach players how to train at tempo, be confident and play competitively. RUSH gets your game to the next level. Are you ready to RUSH?

These RUSH Session are an evaluation session for our Elite Training Group where we select our travel team.

Program Details:  Training begins January 11th at 4S Ranch Sport Park (directions below).
Sessions are Thursday, 90 minutes.
U16 & U19 will be 4:30 – 6pm.

Session one’s focus (1st four week block): Skills Development, Dynamic Repetitions and Competitions. Session two’s focus (2nd four week block): Distributing & Receiving Skills.  Session three’s focus (3rd four week block): Elimination & Defensive Skills and Situational Play. Session four’s focus (4th four week block) Goal Scoring & Circle Play and Special Skills. All Sessions will end with game play and hockey fitness.

Registration Opens Dec. 1.

Tuesday & Thursdays (8 sessions) 4:30-6pm

Session dates:

One – Jan 14, 16 – Feb 6, Feb 11 (no session Jan 30, Disney Showcase);

Two – Feb 13, 18 – Mar 5, 10;

Three – Mar 12, 17 – Apr 2, 7;

Four – Apr 9, 14 – Apr 30, May 5

(Make up dates/additional sessions until May 14th).

Dates might vary based on weather. If a session is cancelled, we will push back dates. There will also be session available in May to make up sessions.

Location: 4S Ranch Sports Park, 16118 4S Ranch Parkway, San Diego, CA 92127.

Cost: Session one, two, three: $350 (8 sessions, double session weekly) or $200 (4 single sessions weekly)

Questions?: Contact sdcoach@rushfieldhockey.org If the session is full, please contact Brian, to be placed on a waiting list.